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junior squad training sessions

Improver Program
£43 / month
(£54 with access to running and turbo sessions)

Tuesday

Swimming

Time: 16:30 – 17:00 | Coach: Yvette | Venue: University of Brighton 

Sunday 

Swimming 

Time: 11:00 – 11:30 | Coach: Yvette | Venue: University of Brighton 

Club Entry Program
£54 / month

MONDAY

Turbo (~14 yrs and Under)

Time: 18:00 – 19:00 | Coach: Sarah | Venue: Zoom Online 

TUESDAY*

No Scheduled Squad Run Sessions 

Swim 

Time: 18:00 – 19:00 | Coach: Steve | Venue: University of Brighton 

WEDNESDAY

Swim 

Time: 17:00 – 18:00 | Coach: Gary | Venue: University of Brighton 

THURSDAY

Interval Run 

Time: 18:00 – 19:00 | Coach: Sarah | Venue: TBC Weekly

FRIDAY

No Scheduled Squad Sessions

SATURDAY

No Scheduled Squad Sessions

SUNDAY 

Swim 

Time: 10:00 – 11:00 | Coach: Gary | Venue: University of Brighton

Run 

Time: 08:30 – 09:30 | Coach: Sarah | Venue: TBC Weekly 

*Plus run for athletes to complete independently. Athletes will be advised on distance and duration. 

Please note this is the current programme and is subject to changes.

Club Development Program
£54 / month
Monday

Turbo (~14 yrs and Under)

Time: 19:00 – 20:00 | Coach: Sarah | Venue: Zoom Online 

Tuesday*

Swim 

Time: 07:00 – 08:00 | Coach: Gary | Venue: University of Brighton 

Turbo (~15 yrs and over)

Time: 18:00 – 19:00 | Coach: Glenn | Venue: Zoom Online 

Wednesday

Swim 

Time: 19:30 – 20:30 | Coach: Gary | Venue: University of Brighton 

Thursday

Interval Run 

Time: 18:00 – 19:00 | Coach: Sarah | Venue: TBC Weekly

Friday

No Scheduled Squad Sessions

Saturday

Swim 

Time: 09:00 – 10:00 | Coach: Gary | Venue: University of Brighton 

Sunday 

Swim 

Time: 08:30 – 10:00 | Coach: Gary | Venue: University of Brighton 

Run 

Time: 10:15 – 11:15 | Coach: Sarah | Venue: TBC Weekly 

*Plus run for athletes to complete independently. Athletes will be advised on distance and duration. 

Please note this is the current programme and is subject to changes.

TEAM BODYWORKS
University of Brighton
Hilbrow Sports Centre
1 Denton Road
Eastbourne
BN20 7SR
Call Yvette: +44 7761 352559
Copyright 2023 © Team Bodyworks
  • Home
  • About
    • The Club
    • The Coaches
  • Training
    • Aspire Pathway
    • Junior Squad
      • Junior Squad Training
    • Age Group Squad
      • Age Group Training
  • TriBourne
  • Project18
  • Contact Us
  • Media
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