While our adult members are able to access a variety of sessions, including the opportunity to train alongside some of our Aspire Pathway athletes on the turbo and at the track, the core of our programme is focused on swimming.
This is by far the most technical discipline and therefore requires regular structured training and expert feedback to help build and maintain fitness and skills.
Whether you are planning to swim The Channel, race competitively or simply keep fit, we are proud to offer one of the most comprehensive Masters swim programmes in the county.
Full details of training sessions and fees are set out below.
If you are interested in joining Team Bodyworks, simply complete the contact form, or call Stuart on 07590 851259, and we will guide you on the best way to get started.
Joining Bodyworks is simple, just follow the steps below…