While our adult members are able to access a variety of sessions, including the opportunity to train alongside some of our Aspire Pathway athletes on the turbo and at the track, the core of our programme is focused on swimming.

This is by far the most technical discipline and therefore requires regular structured training and expert feedback to help build and maintain fitness and skills.

Whether you are planning to swim The Channel, race competitively or simply keep fit, we are proud to offer one of the most comprehensive Masters swim programmes in the county.

If you are interested in joining Team Bodyworks, simply email Yvette at yvettextc@live.co.uk, and we will guide you on the best way to get started.

Click the link below to see the age group program in full. 

Print out and complete the Adult Membership Registration Form

Either hand the form to one of our coaches at a training session or post it to:

Bodyworks XTC Ltd
c/o. Yvette Grice
22 Oxendean Gardens
Eastbourne
East Sussex
BN22 0RR

Set up a standing order with your bank

Please enter your name as a reference on the standing order.

Bank: Lloyds Bank Plc, 104 Terminus Road, Eastbourne
Sort code: 30-92-86
Account name: Bodyworks XTC Ltd
Account number: 00100318
Ref: Athletes name

If you want to race triathlons you need a licence

You can apply for a licence at www.triathlonengland.org/membership/join (alternatively you can pay for a one day licence at each event).