Improver Program
£45 / month
(£60 with access to running and turbo sessions)

Tuesday

Swimming

Time: 18:00 – 18:30 | Coach: Yvette | Venue: Hillbrow Centre 

Sunday 

Swimming 

Time: 10:30 – 11:00 | Coach: Yvette | Venue: Hillbrow Centre

If you would like to attend Junior run sessions or Bike Club, please contact Yvette.

Club Development Program
£60 / month

TUESDAY

Swim 

Time: 18:30 – 19:30 | Coach: Steve | Venue: Hillbrow Centre

WEDNESDAY

Swim 

Time: 17:00 – 18:00 | Coach: Gary | Venue: Hillbrow Centre

THURSDAY

Interval Run 

Time: 18:00 – 19:00 | Coach: Sarah | Venue: Eastbourne Rugby Club

FRIDAY

No Scheduled Squad Sessions. Junior athletes are encouraged to attend the Bike Club at 18:00 at Eastbourne Sports Park (booked separately).

SUNDAY 

Run 

Time: 08:15 – 09:15 | Coach: Sarah | Venue: Helen’s Gardens

Swim 

Time: 09:30 – 10:30 | Coach: Gary | Venue: Hillbrow Centre

Junior athletes will also have access to group sea swim and transition practices that will be informed when appropriate. Please note this is the current programme and is subject to changes. Run venues change depending on season.