Team Bodyworks is a cross training club for athletes of all ages and ability seeking to compete as swimmers, cyclists, runners or a combination of disciplines, over any distance or terrain.

We are also recognised as a British Triathlon Satellite Centre thanks to the depth and experience of our coaches and our capacity to offer an uninterrupted pathway to aspiring World Class triathletes and paratriathletes, including extended support and advice for those unable to train with our Eastbourne based squad.

Underpinning our nurturing, long term approach to talent development is one simple philosophy:

“Performance is a mindset, not an outcome”

Regardless of age, ability or ambition, all our athletes learn that striving to be the best they can be is the only true expression of performance, as well as a great model for life.

Indeed, we are so committed to this principle that the team invest as much time exploring its application to athletes, educators and employers as they do facilitating our extensive training programme.

And after 20 years, the results speak for themselves; not just in sporting honours, but in the personal, academic and professional success of our athletes.